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Top 10 reasons why runners should do yoga classes created exclusively for them

Top 10 reasons why runners should do yoga classes created exclusively for them (2)

It’s a good question. Isn’t all yoga supposed to be good? Why would I (as a runner) need to do yoga classes created exclusively for runners? Well here’s ten reasons why runners should do yoga classes created specifically for them: 1) You won’t waste time or energy doing movements that don’t directly apply to you. 2) You […]